In 100 g (Grams) of Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) there is 0 g of 24:1 monounsaturated fatty acids. Change amount

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24:1 monounsaturated fatty acids

24:1 monounsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 24:1 monounsaturated fatty acids other than Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program).

Spices, mustard seed, ground	0.644 g	0.64%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	0.287 g	0.29%
Lamb, New Zealand, imported, brains, raw	0.181 g	0.18%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.145 g	0.14%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.131 g	0.13%
Oil, spotted seal (Alaska Native)	0.13 g	0.13%
Fish, salmon, king, with skin, kippered, (Alaska Native)	0.11 g	0.11%
Oil, beluga, whale (Alaska Native)	0.1 g	0.1%
Fish, swordfish, cooked, dry heat	0.09 g	0.09%
Oil, bearded seal (Oogruk) (Alaska Native)	0.08 g	0.08%
Fish, swordfish, raw	0.076 g	0.08%
Fish, salmon, king (chinook), raw (Alaska Native)	0.07 g	0.07%
Seeds, flaxseed	0.064 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.061 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt	0.061 g	0.06%
Mustard, prepared, yellow	0.051 g	0.05%
Oil, flaxseed, contains added sliced flaxseed	0.05 g	0.05%
Fish, salmon, pink, cooked, dry heat	0.04 g	0.04%
Fish, salmon, red, canned, bones removed (Alaska Native)	0.04 g	0.04%
Fish, salmon, sockeye (red), raw (Alaska Native)	0.04 g	0.04%

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) are listed below.

Water	85.1 g	85.1%
Energy (calorie)	59 kcal
Energy (joule)	246 kJ
Protein	10.19 g	10.19%
Total lipid (fat)	0.39 g	0.39%
Ash	0.72 g	0.72%
Carbohydrate, by difference	3.6 g	3.6%
Fiber, total dietary	0 g
Sugars, total	3.24 g	3.24%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	2.54 g	2.54%
Maltose	0 g
Galactose	0.7 g	0.7%
Calcium, Ca	110 mg	0.11%
Iron, Fe	0.07 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	135 mg	0.14%
Potassium, K	141 mg	0.14%

Nutrients in Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)